The HEROIC Podcast

Ep. 16 | The Squad | How To Handle Holiday Nutrition

December 24, 2020 HEROIC Athletics
The HEROIC Podcast
Ep. 16 | The Squad | How To Handle Holiday Nutrition
Chapters
The HEROIC Podcast
Ep. 16 | The Squad | How To Handle Holiday Nutrition
Dec 24, 2020
HEROIC Athletics

With the holidays upon us - and forefed turkey, ham, and as many christmas treats as you can get your hand on readily available these next few days, we thought it fitting to chat about how to handle holiday nutrition.


While we beleive that when it comes to nutrition, there is no silver bullet perfect solution, we wanted to give our listeners some tips and tricks on how to stay the course during this holiday season…


Or at least mitigate the damage and feelings of guilt.


So if you are curious or stressed about succeeding when it comes to your nutrition this holiday season, then give this episode a listen.


Let’s get to it

Show Notes

With the holidays upon us - and forefed turkey, ham, and as many christmas treats as you can get your hand on readily available these next few days, we thought it fitting to chat about how to handle holiday nutrition.


While we beleive that when it comes to nutrition, there is no silver bullet perfect solution, we wanted to give our listeners some tips and tricks on how to stay the course during this holiday season…


Or at least mitigate the damage and feelings of guilt.


So if you are curious or stressed about succeeding when it comes to your nutrition this holiday season, then give this episode a listen.


Let’s get to it