The HEROIC Podcast

Ep. 15 | The Squad | The Limiter To Your Performance Might Not Be Your Program

December 18, 2020 HEROIC Athletics
The HEROIC Podcast
Ep. 15 | The Squad | The Limiter To Your Performance Might Not Be Your Program
Chapters
The HEROIC Podcast
Ep. 15 | The Squad | The Limiter To Your Performance Might Not Be Your Program
Dec 18, 2020
HEROIC Athletics

So you’ve been training hard for weeks, preparing in every way you think you can, and you still fall short in performance.

Regardless of what type of athlete you may be - Tactical Athlete like a First Responder, Golfer, Endurance Athlete, you name it - sometimes the program, training or more has NOTHING to do with your failed performance.

In most cases, looking deeper at your life holistically rather than immediately blaming one aspect right away is often the key to unlocking higher levels of performance.

This week, the squad breaks down the 5 pillars to performance we use at Heroic Athletics, and in it discuss things to considered when reflecting on failures.

So if you have ever missed a lift, failed a fitness test, or come in any place outside of 1st in your life, give this episode a listen.

Show Notes

So you’ve been training hard for weeks, preparing in every way you think you can, and you still fall short in performance.

Regardless of what type of athlete you may be - Tactical Athlete like a First Responder, Golfer, Endurance Athlete, you name it - sometimes the program, training or more has NOTHING to do with your failed performance.

In most cases, looking deeper at your life holistically rather than immediately blaming one aspect right away is often the key to unlocking higher levels of performance.

This week, the squad breaks down the 5 pillars to performance we use at Heroic Athletics, and in it discuss things to considered when reflecting on failures.

So if you have ever missed a lift, failed a fitness test, or come in any place outside of 1st in your life, give this episode a listen.