The HEROIC Podcast

Ep. 11 | The Squad | How To Prep A Home Gym For Pandemic 2.0

November 20, 2020
The HEROIC Podcast
Ep. 11 | The Squad | How To Prep A Home Gym For Pandemic 2.0
Chapters
The HEROIC Podcast
Ep. 11 | The Squad | How To Prep A Home Gym For Pandemic 2.0
Nov 20, 2020

If you are human being who exists on planet earth in the year 2020, chances are that you have experienced some sort of lockdown, preventing you from attending your iron paradise in the gym.

To make matters worse, many areas are now starting to enter their second lockdown, leaving many people scrambling to build out their home gym.

This week, the squad breaks down the best strategy to equip yourself with the most practical, usable and helpful equipment to keep you building out strength and getting healthy AF.

And no, we do not promote spending $1000 on a fancy clothes rack that somewhat resembles a treadmill.

Don't be caught flat footed. Arm yourself with the knowledge and the tools to keep developing your athleticism and walk out of pandemic 2.0 with a pandemic six pack.

For those interested, you can also check out our blog post here: https://www.heroicathletics.com/blog/essential-list-for-a-home-gym

And for those also wondering, you can build your own weights with a $60 trip to home depot broken out here: https://www.youtube.com/watch?v=ard-Qixj_7Q&t=592s

@coachkate_yeg⁠
@beckybojanglesrobinson⁠
@tylerjtait⁠
@tkd_guy⁠
@brandoncrobb⁠

#Fitness #Podcast #Police #Firefighter #Paramedic #EMS #Military #Athletic #FunctionalFitness #CrossFit #CrossFitGames #Bodybuilding #igfitness

Show Notes

If you are human being who exists on planet earth in the year 2020, chances are that you have experienced some sort of lockdown, preventing you from attending your iron paradise in the gym.

To make matters worse, many areas are now starting to enter their second lockdown, leaving many people scrambling to build out their home gym.

This week, the squad breaks down the best strategy to equip yourself with the most practical, usable and helpful equipment to keep you building out strength and getting healthy AF.

And no, we do not promote spending $1000 on a fancy clothes rack that somewhat resembles a treadmill.

Don't be caught flat footed. Arm yourself with the knowledge and the tools to keep developing your athleticism and walk out of pandemic 2.0 with a pandemic six pack.

For those interested, you can also check out our blog post here: https://www.heroicathletics.com/blog/essential-list-for-a-home-gym

And for those also wondering, you can build your own weights with a $60 trip to home depot broken out here: https://www.youtube.com/watch?v=ard-Qixj_7Q&t=592s

@coachkate_yeg⁠
@beckybojanglesrobinson⁠
@tylerjtait⁠
@tkd_guy⁠
@brandoncrobb⁠

#Fitness #Podcast #Police #Firefighter #Paramedic #EMS #Military #Athletic #FunctionalFitness #CrossFit #CrossFitGames #Bodybuilding #igfitness