This week the squad sits down to discuss the trends of the fitness industry, namely what are the ways in which people get fit.
These days, it's common to find free information and resources online to help in your fitness journey.
However as the squad discusses, it's rarely the lack of information that makes the difference in helping someone realize their potential.
More often than not, it is the ability of knowing HOW, WHEN and WHY certain information should be applied that makes the biggest difference in fitness and performance.
Don't miss this weeks episode.
5am MT Friday.
@coachkate_yeg
@beckybojanglesrobinson
@tylerjtait
@tkd_guy
@brandoncrobb
#Fitness #Podcast #Police #Firefighter #Paramedic #EMS #Military #Athletic #FunctionalFitness #CrossFit #CrossFitGames #Bodybuilding #igfitness
This week the squad sits down to discuss the trends of the fitness industry, namely what are the ways in which people get fit.
These days, it's common to find free information and resources online to help in your fitness journey.
However as the squad discusses, it's rarely the lack of information that makes the difference in helping someone realize their potential.
More often than not, it is the ability of knowing HOW, WHEN and WHY certain information should be applied that makes the biggest difference in fitness and performance.
Don't miss this weeks episode.
5am MT Friday.
@coachkate_yeg
@beckybojanglesrobinson
@tylerjtait
@tkd_guy
@brandoncrobb
#Fitness #Podcast #Police #Firefighter #Paramedic #EMS #Military #Athletic #FunctionalFitness #CrossFit #CrossFitGames #Bodybuilding #igfitness