The HEROIC Podcast

Ep. 9 | Hala Kaiss & Shristi Bali | Psychology and Performance Anxiety

November 06, 2020 HEROIC Athletics
The HEROIC Podcast
Ep. 9 | Hala Kaiss & Shristi Bali | Psychology and Performance Anxiety
Chapters
The HEROIC Podcast
Ep. 9 | Hala Kaiss & Shristi Bali | Psychology and Performance Anxiety
Nov 06, 2020
HEROIC Athletics

Many will often associate working with a Psychologist as part of an overall treatment plan coming out of a significant trauma or life event.

Based on our conversation with Hala Kaiss and Shristi Bali, nothing could be further from the truth. 

Through our conversation we learn that there can be IMMENSE benefit working with all kinds of professionals, and that working with a psychologist should be no different than seeing your doctor or hiring a trainer. 

As athletes and First Responders, our focus is to provide individuals with the tools to reach higher levels of performance and athleticism - and while our primary role is to focus on the training and nutrition, the mind and mindset an individual has can be a significant factor - so much so that it is actually one of our 5 core elements for success in athletics and life.

If you are seeking to reach higher levels of performance and want to learn more about how to get a good mind pump - then don't miss this weeks episode.

Drops FRIDAY 5am MT

@coachkate_yeg
@beckybojanglesrobinson
@tylerjtait
@tkd_guy
@brandoncrobb

#Fitness #Podcast #Police #Firefighter #Paramedic #EMS #Military #Athletic #FunctionalFitness #CrossFit #CrossFitGames #Bodybuilding #igfitness

Show Notes

Many will often associate working with a Psychologist as part of an overall treatment plan coming out of a significant trauma or life event.

Based on our conversation with Hala Kaiss and Shristi Bali, nothing could be further from the truth. 

Through our conversation we learn that there can be IMMENSE benefit working with all kinds of professionals, and that working with a psychologist should be no different than seeing your doctor or hiring a trainer. 

As athletes and First Responders, our focus is to provide individuals with the tools to reach higher levels of performance and athleticism - and while our primary role is to focus on the training and nutrition, the mind and mindset an individual has can be a significant factor - so much so that it is actually one of our 5 core elements for success in athletics and life.

If you are seeking to reach higher levels of performance and want to learn more about how to get a good mind pump - then don't miss this weeks episode.

Drops FRIDAY 5am MT

@coachkate_yeg
@beckybojanglesrobinson
@tylerjtait
@tkd_guy
@brandoncrobb

#Fitness #Podcast #Police #Firefighter #Paramedic #EMS #Military #Athletic #FunctionalFitness #CrossFit #CrossFitGames #Bodybuilding #igfitness