The HEROIC Podcast

Ep. 4 | The Squad | Training While Pregnant

October 02, 2020 HEROIC Athletics
The HEROIC Podcast
Ep. 4 | The Squad | Training While Pregnant
Chapters
The HEROIC Podcast
Ep. 4 | The Squad | Training While Pregnant
Oct 02, 2020
HEROIC Athletics

If you a woman who plans to be, is currently, or has been pregnant at some point in time, you'll want to listen to this weeks episode.⁠

This week, Kate (@coachkate_yeg), Becky (@beckybojanglesrobinson) and Brandon (@brandoncrobb) dive deep into what it is like for women to continue to train through pregnancy and beyond (no buzz lightyear reference, we swear).⁠

Our very own Coach Kate dives deep into her education databank and dissects what it is like to continue fintess-ing through pregnancy and debunks a few myths when it comes to women, fitness and fetus'.⁠

So, if you are a woman who is pre or post natal, or you are a health or fitness professional who works with these mama bears, you'll want to check out this weeks episode to learn how you can help empower these women to reaching even HIGHER levels of performance.⁠

LFG.⁠

@coachkate_yeg⁠
@beckybojanglesrobinson⁠
@tylerjtait⁠
@tkd_guy⁠
@brandoncrobb⁠

#Fitness #Podcast #Police #Firefighter #Paramedic #EMS #Military #Athletic #FunctionalFitness #CrossFit #CrossFitGames #Bodybuilding #igfitness

Show Notes

If you a woman who plans to be, is currently, or has been pregnant at some point in time, you'll want to listen to this weeks episode.⁠

This week, Kate (@coachkate_yeg), Becky (@beckybojanglesrobinson) and Brandon (@brandoncrobb) dive deep into what it is like for women to continue to train through pregnancy and beyond (no buzz lightyear reference, we swear).⁠

Our very own Coach Kate dives deep into her education databank and dissects what it is like to continue fintess-ing through pregnancy and debunks a few myths when it comes to women, fitness and fetus'.⁠

So, if you are a woman who is pre or post natal, or you are a health or fitness professional who works with these mama bears, you'll want to check out this weeks episode to learn how you can help empower these women to reaching even HIGHER levels of performance.⁠

LFG.⁠

@coachkate_yeg⁠
@beckybojanglesrobinson⁠
@tylerjtait⁠
@tkd_guy⁠
@brandoncrobb⁠

#Fitness #Podcast #Police #Firefighter #Paramedic #EMS #Military #Athletic #FunctionalFitness #CrossFit #CrossFitGames #Bodybuilding #igfitness